Services
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Individual Therapy & Assessment
This is the best option for those who want a one-on-one therapeutic relationship. I use a combination of techniques known to help individuals with vestibular disorders, including Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT). I may use psychological assessment tools, when indicated, to determine the best ways to support your mental health.
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Group Therapy
Group therapy is a unique setting where individuals with vestibular disorders will have the opportunity to participate in a therapeutic process together. This includes evidence-based education and skills-building exercises from Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT). You will also have the opportunity to connect with other vestibular warriors.
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Vestibular Roadmap Consultation
A vestibular roadmap consultation with me is a great option for those who do not want an ongoing therapeutic relationship but are looking for someone to help them assemble a step-by-step map of who to see next for treatment. I will do a thorough evaluation of your mental health as it relates to your vestibular disorder and give you concrete steps to further your recovery.
Telehealth to the following US states:
Alabama, Arizona, Arkansas, Colorado, Commonwealth of the Northern Mariana Islands, Connecticut, Delaware, District of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, West Virginia, Wisconsin, Wyoming. For more info, click here.
“I feel so privileged to be part of the vestibular community and to be able to provide this unique resource.”
— Dr. Emily Kostelnik